Welcome To Virginia Pride Track & Field Club
Virginia Pride Track & Field Club offers comprehensive training programs throughout the year. Having Level 1 certified coaches with USATF and following both AAU and USATF rules and guidelines ensures that athletes receive high-level training in a competitive and supportive environment. Our athletes have gone on to compete and be very successful at the high school and collegiate levels speaks to the effectiveness of our programs.
For individuals interested in learning more about Virginia Pride Track & Field Club or enrolling in any of your programs, please contact us.
Summer Flight School - One Day Jump / Throws / Hurdles Camp
Give your athlete the edge this summer by enrolling in Flight School—a one-day, high-impact clinic designed to sharpen technique and build confidence in key field events. Held on July 11, 2025 at John Champe High School, this specialized camp focuses on Long Jump, High Jump, Hurdles, and Throws, with morning and afternoon sessions based on age. Whether your child is aiming for the Junior Olympics, preparing for collegiate-level competition, or simply wants to improve in their main event, Flight School offers expert coaching, small-group attention, and the perfect boost heading into the heart of summer track season. Spots are limited—Register Today!
Cross Country Registrations Open
Virginia Pride’s Cross Country program offers boys and girls ages 7–14 (Grades 3–8) a dynamic fall season of running, racing, and personal growth. From early September through late November, athletes train across varied terrains—grass, dirt, hills, and wooded trails—to build endurance, improve form, and develop mental toughness. With practices held in both Gainesville and Aldie/South Riding, and races ranging from 1K to 5K based on age, the program prepares runners for local meets and national competitions like USATF and AAU Cross Country Nationals. Whether your child is new to running or ready to chase a national title, Virginia Pride delivers expert coaching, a supportive environment, and a fun way to stay active this fall. Registration is $300 and includes all practices and meet coordination. Register Here.
Summer Camp / Summer Conditioning
Why Summer Training is Essential for Athletes
Summer training is a crucial time for athletes looking to gain a competitive edge and build a solid foundation for the upcoming season. By staying active and focused, athletes can improve their performance, develop discipline, and prevent injuries. Click for more information
Middle & High School Summer Training Program
Continue Your Season with Virginia Pride
REGISTRATIONS HAVE CLOSED
Are you a middle or high school athlete interested in qualifying for the AAU or USATF Junior Olympics? Don’t let your progress stop once the school season ends—continue training and competing this summer with Virginia Pride! Click for more information
Welcome to the 2025 Outdoor Track & Field Season with Virginia Pride!
Get ready to embark on an unforgettable journey of growth, determination, and triumph! This season, Virginia Pride Track & Field invites you to chase your goals, conquer new challenges, and experience the exhilaration of reaching your personal best. Whether you’re a first-time athlete or a seasoned competitor, this is your moment to shine. Together, we’ll build strength, foster teamwork, and create lasting memories. The track is calling—let’s rise to the challenge and make this Outdoor season one of pride, passion, and unmatched achievement!
Registrations Are Closed - Getting ready for another great season!
"We not only compete we teach."
Virginia Pride Track Coaches
Programs
Fall - Cross Country
Fall - Indoor Track Pre-Season / Conditioning & Strength Training
Winter - Indoor Track & Field
Summer - Outdoor Track & Field / USATF / AAU Qualification Track Meets / Junior Olympics / Summer Camps
Practice Locations
Although we have athletes who come from around the area to train, our primary practice locations are in South Riding / Aldie Virginia, Chantilly Viginia and Gainesville Virginia.
Meet Locations
The location of our meets will vary depending on the season.
Cross Country - Regular Season meets will take place in Loudoun County, Fairfax County, and Prince William County.
Post season meets will take place in the location where USATF or AAU conduct their Regional and National competitions.
Indoor Track Meets - The indoor track meets primarily take place at the Virginia Beach Sports Complex and PG County Sporting Complex in Landover, Maryland (both indoor facilities).
Spring / Summer Track & Field - Regular Season meets will take place in Loudoun County, Fairfax County, and Prince William County.
Post season meets will take place in the location where USATF or AAU conduct their Regional and National competitions.
