Per our discussion on last night's Zoom call here is the Summer Team Registration link. (below).
One change I'm going to make is once you register you can start training IMMEDIATELY WITH THE SPRING TEAM. There will be a learning curve but, it's better to go through that now versus later on so if your schedule allows once you register via the link below I will send you an invitation to join Team Snap and get you on the teams communication portal
If you plan to run in qualification meets this summer you have to come in shape and ready to go. Ideally you have already been running and not starting from ground zero.
If you are just using the summer for speed training or endurance training, then it really doesn't matter what shape you come in, you will be better by the end of the summer season.
Current practice days & times:
Tue / Thur Willard Intermediate in Aldie 6:15pm - 8:00pm
Sundays at John Champe High School 11:30 - 1:30pm